Pine Needle oil is a rich antioxidant, documented to improve over 170 different health-related conditions. It was known to have various health benefits for antioxidant, stroke & its after-effects, high blood pressure, high cholesterol, infection from blood clotting, urethral malfunction, diabetes & its complementary diseases, heart diseases, bruises and physical injuries, and scrotum infections. Ingredient: Pine Needle Distilled Concentrate 100 % (3-carene 12.5~16.5%,Limonene 5~10%, Terpinolene 18~26 %) *Capsule Material: hydroxypropyl starch powder, glycerin, carrageenan, polyglycitol syrup Packing: 450mg x 180capsules per set S uggested daily use: Take 1 capsule with warm water 30 minutes after a meal in first 1 and 2 weeks, and increase to 2~3 capsules a day after meal. Pine Needle oil caps should be taken regularly for 3 months to see noticeable results. Healthy persons can take 1-2 capsules a day.