Essential Oil

Essential Oils for Beginners
by Kac Young
A beginner-friendly guide to essential oils that is designed for easy reference; features the basics of oil use, recipes, how to apply oils for specific needs, and more FORMAT
Paperback LANGUAGE
English CONDITION
Brand New
Publisher Description
This approachable guide makes it easy to achieve vibrant health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. Author Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more. Discover the many ways essential oils can be used for per-sonal empowerment and well-being, like lavender for stress relief or peppermint for pain relief. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, and recipes. A must-have resource for both beginners and experienced practitioners, Essential Oils for Beginners enhances your spirituality, happiness, beauty, and fortitude.
Author Biography
KAC YOUNG, PhD (Ventura, CA) holds doctorate degrees in clinical hypnotherapy, natural healing, and naturopathic medicine. She runs a private practice where she consults with people who want to change their lifestyle and prolong their lives, helping with weight loss, smoking cessation, addictions, physical conditions, and chronic pain.
Table of Contents
Contents Acknowledgments xxiii Disclaimer xxvii Introduction 1 Part One: Understanding the Basics of Essential Oils 9 One: History of Essential Oils 11 Two: What Are Essential Oils? 19 Three: Safety and Guidelines for Using Essential Oils 31 Four: Pairing Carrier Oils and Dispersants with Your Essential Oils 57 Part Two: Twenty Essential Oils to Start You Out 69 Five: Bergamot (Citrus bergamia) Essential Oil 71 Six: Clary Sage (Salvia sclarea) Essential Oil 77 Seven: Clove (Syzygium aromaticum) Essential Oil 83 Eight: Eucalyptus (Eucalyptus globulus. E radiata) Essential Oil 89 Nine: Frankincense (Boswellia carterii) Essential Oil 97 Ten: Lavender (Lavandula angustifolia) Essential Oil 103 Eleven: Lemon (Citrus
Details ISBN
0738762733 Author
Kac Young Pages
264 Year
2020 ISBN-10
0738762733 ISBN-13
9780738762739 Format
Paperback Imprint
Llewellyn Publications,U.S. Subtitle
Guide to What They Are and How to Use Them Place of Publication
Minnesota Country of Publication
United States DEWEY
615.3219 Short Title
Essential Oils for Beginners Language
English Publication Date
2020-03-01 UK Release Date
2020-03-01 AU Release Date
2020-03-01 NZ Release Date
2020-03-01 US Release Date
2020-03-01 Publisher
Llewellyn Publications,U.S. Audience
General
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